Our Teachers
Devi Harpal.
The quality of our lives is influenced by the essential energy flowing through our body and mind. When we transform our energy, we transform our entire existence.
The impact of energy transformation extends beyond the individual; it can influence our relationships and interactions with others. When we radiate positive energy, we attract similar energies, creating a supportive and uplifting environment. This ripple effect can lead to a more harmonious relationship with your occupation, your relationships, hobbies etc, fostering connections based on mutual understanding and respect.
In essence, the journey of shifting our energy is a powerful catalyst for personal growth and fulfillment. It encourages us to be mindful of our thoughts and emotions, promoting a more intentional and enriched life.
“You think you know yourself and then come to realise that you don’t!”
Inji Dave - I often get asked why I love yoga? My answer is simple. Yoga worked for me.
My nerves had stretched to breaking point. I couldn’t sleep at night. I would wake in the middle of the night with my heart racing. My usual escape techniques involving morning running, swimming, surfing and cycling was keeping me fit but nothing was changing on the inside.
I was happy to enjoy the physiological and physical benefits a the time. It set me up for the next stage of yoga which was to come to grips with my own samskaras, ( programs and conditions below the conscious mind). This stage of yoga is more emotionally intense as it brings us face to face with our own habits, patterns of behaviours, emotions and trigger mechanisms.
The transformative process, which began on the outer form, was now moving to the inner form. This stage is a work in progress. I am blessed to be able to share this unfolding of the heart with Devi Harpal,
Jean-Michel David (Prakash-Seva Singh), as well as having taught sacred movement (choreocosmos and paneurhythmy) and meditation for over 20 years, and enjoying life-long participation in yoga (his mother, sisters, and nephew teach various styles of yoga), has more recently added KRI Kundalini Yoga.
As will appear in many places on this site, Kundalini Yoga has a special and wholesome appeal as it brings together simple yet highly effective asanas (postures), bandhas (locks), breath (pranayama), and meditative techniques.
'In most of my classes, I also include sounds during the relaxation from the astounding Italian creation by Franco Rossi. These are reminiscent of silica singing bowls, yet more sonorous and gentle.'
For more information on Jean Michel https://www.fourhares.com